We all know drinking too much can lead to serious health problems. What is less talked about is the aging effect of alcohol on the skin. Alcohol is bad for your skin as it has an inflammatory and dehydrating action which accelerates the aging process.
Monday 14 November 2011
Monday 7 November 2011
Anti Aging tip 5: Keep on moving!
Exercise increases energy, lean muscle mass and blood flow to the skin. It also helps reduces stress.
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