Anti Aging tip 4: Supplement your diet

For maximum anti aging protection ensure your diet includes protein, essential fatty acids, vitamins and antioxidants. Good quality supplements are essential to ensure your body and skin are receiving enough nutrients to be at its optimum.

Call us to find out about our nutritional supplement range of vitamins – Advanced Nutrition Programme – which we are offering 10 % off for a limited time only.

Anti Aging tip 3: Stop smoking

Smoking accelerates skin aging by causing collagen destruction. The tell tales signs are dull, greyish, dry skin, increased wrinkling around the eyes and the puckering wrinkles from drawing on cigarettes.

If you smoke – stop! Sorry there’s no other way.

Call us to find out about our supplement range - Advanced Nutrition Programme. For a limited time we are offering detox packs at 10% off

Anti Aging tip 2: Stop sun worship

Sun exposure is the #1 cause of aging skin. Sun damage leads to a process that produces deep wrinkles and age spots. Use a broad spectrum sunscreen that provides protection against UVA & UVB.

If you must have a tan – fake it! For a limited time only we are offering award-winning skinceuticals sunblock-SPF30 for £25.

Anti Aging tip 1: Relax!

Here at VIVA we care about you and your skin. We will be bringing you a series of 6 Anti Aging tips over the next few blog posts. Without further adieu, here is our first anti aging: Relax!

Prolonged stress causes the body to release hormones which suppress the immune system and speed up the aging process. The result is premature lines and wrinkles. It is important to recognize stress and take action to reduce it effectively.